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![Screen-free ways to stay sane during quarantine](https://static.wixstatic.com/media/5d7c75_3412edff07414e968c992525ad5741e3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/5d7c75_3412edff07414e968c992525ad5741e3~mv2.webp)
Mar 14, 20205 min read
Screen-free ways to stay sane during quarantine
15 things to do during COVID-19 quarantine that don't involve a screen.
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![Self-care tips to stay healthy during the holidays and finals](https://static.wixstatic.com/media/52fd524cb8c144ec96a500b14072319d.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/52fd524cb8c144ec96a500b14072319d.webp)
Nov 27, 20194 min read
Self-care tips to stay healthy during the holidays and finals
You did it. You’ve finally survived finals week—barely though—only a half ponytail and your body weight in caffeine to prove it. Or...
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![30-day self-care calendar | Physical health - #theselfcaredare](https://static.wixstatic.com/media/5d7c75_31c52c4ba1f64201a5e10892014c1c26~mv2_d_2100_2100_s_2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/5d7c75_31c52c4ba1f64201a5e10892014c1c26~mv2_d_2100_2100_s_2.webp)
Oct 31, 20193 min read
30-day self-care calendar | Physical health - #theselfcaredare
Dare to self-care. I’ve created multiple ~free~ self-care challenges: one for your physical health, mental health, and social...
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Jul 31, 20194 min read
How to become bilingual in love languages
Whether you've been together for 3 months or 10 years, sometimes it feels like your significant other is speaking a different language....
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Jul 28, 20192 min read
Stronger with every breath
My yoga teacher said something in class last week that really stood out to me (cliché, I know, but hear me out). A self-care reminder,...
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Jul 21, 20195 min read
How to become a *bit more of a morning person
Some days, you just wake up on the wrong side of the bed. Your blankets and pillows turn into quicksand. Or, you slept through (snoozed)...
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Jun 15, 20195 min read
Life of a not-so-summer-sales (trophy) wife
In Utah County, April showers bring tankinis, Hawaiian sandals, and a seemingly 50% population decrease. If you recently noticed a lack...
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Apr 14, 20194 min read
5 hacks to help you survive the end of the semester
"The final project you ~should~ have been working on throughout this semester will be due April 21," said all of your professors. The end...
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Apr 4, 20197 min read
How to become stronger than your anxiety
Anxiety. It's kind of a heavy topic but a completely real one. I’ve struggled off and on with anxiety throughout my life. These kinds of...
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Mar 14, 20193 min read
5 tips to help you break up with your phone
We love our phones. We take them everywhere with us. Buy them special cases. Bring them on trips, dates, and every special event. They’re...
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