15 things to do during COVID-19 quarantine that don't involve a screen.

You did it. You’ve finally survived finals week—barely though—only a half ponytail and your body weight in caffeine to prove it. Or...

Dare to self-care. I’ve created multiple ~free~ self-care challenges: one for your physical health, mental health, and social...

Two years since being reunited after two years. Hundreds of emails and letters signed with "Always" and sealed with "I love you"s. Shane...

Whether you've been together for 3 months or 10 years, sometimes it feels like your significant other is speaking a different language....

My yoga teacher said something in class last week that really stood out to me (cliché, I know, but hear me out). A self-care reminder,...

Some days, you just wake up on the wrong side of the bed. Your blankets and pillows turn into quicksand. Or, you slept through (snoozed)...

In Utah County, April showers bring tankinis, Hawaiian sandals, and a seemingly 50% population decrease. If you recently noticed a lack...

I had the opportunity to be both an editor and contributing author for the academic journal, The Journal of Student Leadership. I wrote...

"The final project you ~should~ have been working on throughout this semester will be due April 21," said all of your professors. The end...

Anxiety. It's kind of a heavy topic but a completely real one. I’ve struggled off and on with anxiety throughout my life. These kinds of...

Vibrant colors. Free hugs. Indian hip hop lessons. Yoga. Vibe-y music. The only time or place it is socially acceptable to throw colored...

We love our phones. We take them everywhere with us. Buy them special cases. Bring them on trips, dates, and every special event. They’re...